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Sign up for our weekly wellness tips. Exercising and healthy eating had always been my hobby. After 17 years working as a CPA, I decided to follow my passion and started a new career as a personal trainer. That was 12 years ago. Are the average person whose body is changing with age.
Get Fit For Your Life. What Is Fitness For Life. How Can I Be Fit For Life. How Do I Start a Running Program Part 2.
A key service Fit Foundation strives to provide is being able to offer fresh ideas for maintaining a healthy diet. The food you put in your body is just as important, if not more important, than your exercise regiment. Here, we provide an assortment of healthy options to satisfy every palate. Angela Aegerter, a 41-year-old mother of three, is no stranger to the to the world of health and fitness. She has competed in two figure competitions and plans on competing in more.
Forged by the Foundry, fueled by YOU! Stay in the loop. Want to know what all the fuss is about? Welcome to the Foundry. Fit Foundry At A Glance. My fiancé and just moved to the area, and we are so happy that fit foundry opened around the same time. Allows you to try Smal.